الرئيسية / الاشتراكات / JO-2020: elite athletes need individualized physical and mental monitoring

JO-2020: elite athletes need individualized physical and mental monitoring

From there, the contribution of a psychologist for these athletes became imperative in order to support them in this difficult situation”, she judged.
Since the start of confinement, the athletes have been followed and accompanied by a team of psychologists, with the aim of preparing them to regain their “mental balance” and gradually focus on their goals.
The work of Karima Hadj Arab, alongside two of her colleagues from the CNMS, consists in “optimizing” this five-month break in the athlete and transforming it into an “opportunity” in order to develop in him “a mental resistant to these difficulties which he must consider as a challenge to be overcome “.
“Of course, it is not obvious, but we have drawn up a roadmap, in collaboration with the CNMS, the Ministry of Youth and Sports (MJS) and the federations, for athletes qualified for the Olympics. The goal is to understand each athlete and his personality, to better intervene mentally, to accompany him during the recovery and to ensure that he is already in the atmosphere of the competition as soon as he returns to the activity “, explained again the interviewee.
In total, the CNMS team of psychologists supports more than 100 athletes between qualified and qualifying for the Tokyo Olympic and Paralympic Games, not to mention the athletics group blocked in Kenya due to the closure of the airspace, Covid-19 requires.
In addition to her work on the athlete’s mind which has an impact on the latter’s well-being, Karima Hadj Arab, one of the few Algerians who specializes in this aspect, tries to give the athlete the necessary tools to manage stress and the pressure of competitions and optimize concentration, the keys to its development.
Concerning Paralympic athletes who are personally supported by Karima Hadj Arab, at the request of the Algerian Handisport Federation, a “somewhat special” roadmap has been drawn up for this purpose.

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